Welcome to my world.
I LOVE food. And I'm more than allowed to love it with this crazy hobby of mine (Irish Step Dance). But how can I possibly handle these ridiculous cravings?! Well. I looked to the Internet for some answers, and this is what I found(:
- Drink a glass of water whenever you're hungry
- Imagine yourself eating the food your craving with as much detail as your little brain can muster
- Stick to a regular eating schedule with well-balanced meals (I mentioned this in yesterday's post. Yay!)
- Don't completely deprive yourself of the things you crave. Intake wisely(:
Eating disorders can destroy anyone. Don't let the pressure of the world suck you into thinking you have to be perfect. Because you are the perfect you(: Craving things is natural and normal! Indulge yourself every once in a while(: Be happy!